As we welcome the season of Winter, a time characterized by its serene beauty and introspective nature, we celebrate our seasonal affirmation, a ritual that holds significant meaning for us. This affirmation serves as a reminder of the values and intentions we wish to cultivate during these colder months. Winter invites us to slow down, to turn inward, and to embrace the quietude that blankets the world around us. It is a season that encourages reflection, contemplation, and a deeper connection to our inner selves. We invite you to watch this seasonal affirmation, which encapsulates the essence of Winter and the themes of renewal and introspection that accompany it. As you engage with this affirmation, take a moment to reflect on what arises within you. What emotions surface? What thoughts and memories are stirred? This is a perfect opportunity to explore your own relationship with the season, to consider how the stillness of Winter might inspire you to set new intentions or to reaffirm existing ones. Allow yourself the space to ponder the lessons that Winter teaches us about resilience, rest, and the beauty of transformation. Just as nature hibernates and prepares for the rebirth of Spring, we too can use this time to nurture our inner landscapes, to dream quietly, and to prepare for the growth that lies ahead. Embrace the stillness, and let it guide you in your personal journey of reflection and renewal.
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The FLYY Movement
WHAT, HOW, AND WHY WE ARE HERE
The FLYY Movement started on October 7, 2007 at The Women’s Expo. Sistah Anyangō was preparing to do a Zumba® demo and was handed the mic to introduce herself. “Freedom to Love the You in You” came out of her mouth, and FLYY was born. From 2007 to the present, FLYY has helped hundreds of women and her relations find community, explore their passion and purpose, and find their way to live their authentic selves. It has never been an option to stop; always an opportunity to grow, shift, expand. FLYY has grown from FLYY Fitness, LLC to FLYY Fitness Healing & the Arts, to now, The FLYY Movement! The future holds The Asantewaa Healing Gardens which will be a retreat site that houses a space for movement, but also creates areas for meditation and reflection, gathering spaces, walking trails and more.
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