WHAT, HOW, AND WHY WE ARE HERE
The FLYY Movement started on October 7, 2007 at The Women’s Expo. Sistah Anyangō was preparing to do a Zumba® demo and was handed the mic to introduce herself. “Freedom to Love the You in You” came out of her mouth, and FLYY was born. From 2007 to the present, FLYY has helped hundreds of women and her relations find community, explore their passion and purpose, and find their way to live their authentic selves. It has never been an option to stop; always an opportunity to grow, shift, expand. FLYY has grown from FLYY Fitness, LLC to FLYY Fitness Healing & the Arts, to now, The FLYY Movement! The future holds The Asantewaa Healing Gardens which will be a retreat site that houses a space for movement, but also creates areas for meditation and reflection, gathering spaces, walking trails and more.
What do you think of when you read that? Sometimes, we let fear (false evidence appearing real) stop us from pursuing our dreams. While we may feel relieved in the moment, we might feel regret, which lasts forever. Perhaps you can practice using the simple phrase "I believe."
If you repeat that as a mantra, perhaps it will help you feel the fear and do it anyway! Take a listen to our Mindful Moment and get some inspiration.
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