WHAT, HOW, AND WHY WE ARE HERE
The FLYY Movement started on October 7, 2007 at The Women’s Expo. Sistah Anyangō was preparing to do a Zumba® demo and was handed the mic to introduce herself. “Freedom to Love the You in You” came out of her mouth, and FLYY was born. From 2007 to the present, FLYY has helped hundreds of women and her relations find community, explore their passion and purpose, and find their way to live their authentic selves. It has never been an option to stop; always an opportunity to grow, shift, expand. FLYY has grown from FLYY Fitness, LLC to FLYY Fitness Healing & the Arts, to now, The FLYY Movement! The future holds The Asantewaa Healing Gardens which will be a retreat site that houses a space for movement, but also creates areas for meditation and reflection, gathering spaces, walking trails and more.
For some of us, the holidays can bring up a variety of emotions. For some, there may be sorrow over lost loved ones. For others, perhaps the fervor of the season stresses you out. Whatever the emotion, I suggest you "Calm your Spirit" and re-frame the holidays can
be one that is re-focused on the beauty of the season, gratitude for your loved ones, and/or finding an opportunity to volunteer to those in need. Take a listen to the rest of the message to hear more!
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